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Cover: "west coast cool" basic co-ed partner stunts
"West Coast Cool" Basic Co-ed Partner Stunts
with Tom Shrake,
UCLA Head Cheer Coach

In this co-ed partner stunting presentation, Shrake shares eight basic partner stunts. Shrake's instruction leaves no stone unturned when it comes to detail, form and safety. Each stunt is thoroughly explained and demonstrated by the UCLA Cheer Squad. An invaluable bonus is Shrake sharing the catch and fall bear hug technique that progresses from low to high positions, as well as cradle and finish positions. This presentation is certain to enhance your co-ed partner stunting!

30 minutes. 2006.

DVD
Buy at Championship Productions

Cover: you have 2 minutes #20
You Have 2 Minutes #20
Dance & Drill Team Music Selections from Fusion Sound

Tired of hunting for music and not finding anything? Tired of hearing the same 3 pieces of music at every competition? Do you want the edge a professional organization dedicated to excellence can provide? Do you want to be able to concentrate on the routine using a sound track from a company with proven success? FUSION SOUND brings unsurpassed . Diversity . Creativity . Quality.

CD Description:
You Have 2 Minutes #20 - 2 minute routines of all kinds - 28 Routines:
1) Silence, 2) Zorro, 3) Van Halen, 4) The Change, 5) Renegade, 6) Light Sneeze, 7) Under My Skin, 8) DJ, 9) Mama, 10) Good Stuff, 11) Leave Me Alone, 12) Bad Name, 13) Nation In Song, 14) Nation's Song, 15) Come Together, 16) Dream In Color, 17) Wink & A Smile, 18) Bad Thing, 19) Stupid Cupid, 20) Undecided, 21) Danger Zone, 22) Scary, 23) Right There Waiting, 24) Can Can, 25) Express Yourself, 26) Love Rock n' Roll, 27) Night Fever, 28) Brittney Rocks.

DVD
Buy at Championship Productions

Cover: you have 2 minutes, #21-  fusion sound
You Have 2 Minutes, #21- FUSION SOUND
Tired of hunting for music and not finding anything?

Tired of hearing the same 3 pieces of music at every competition?

Do you want the edge a professional organization dedicated to excellence can provide? Do you want to be able to concentrate on the routine using a sound track from a company with proven success?

FUSION SOUND brings to your needs unsurpassed

Research
Diversity
Creativity
Quality

This CD contains over 50 Routines:
1) Rap It Up, 2) Beat It, 3) Chatanooga Choo, 4) Arms Wide Open, 5) Hear You, 6) Break Ya Neck, 7) Le Jazz Hot, 8) I Cried, 9) Out of Love, 10) Bad Bad Thing, 11) Walk This Way, 12) Eye of the Tiger, 13) The Dance, 14) Silence, 15) Dream On, 16) Heaven, 17) Doctor Doctor, 18) Time After Time, 19) Jump Up, 20) Mobile, 21) All Aboard, 22) You Got It, 23) Goodbyes, 24) Never Stop, 25) Wash That Man, 26) Elvis Fan, 27) Ready To Go, 28) Bits & Pieces.

Excellent!

DVD
Buy at Championship Productions

Cover: the performance challenge "all-in-one" conditioning and skill workout
The Performance Challenge "All-in-One" Conditioning and Skill Workout
with Jen Uselton,
UCA Cheer Instructor for 17 years, 6x UCA Head Instructor of the Year,
former American Association of Cheerleading Coaches & Administrators Coaches (AACCA) Education Coordinator

Veteran cheer coach Jennifer Uselton presents an instructional video that will help cheer squads learn new conditioning skills or improve existing ones.

Utilizing all four corners of a practice mat, Uselton takes viewers step-by-step through a unique system of skill-specific activities, synchronization drills, transitions and other strategies for developing strength and flexibility. She also shares a number of straightforward coaching tips designed to maximize the effectiveness of various exercises.

Here are just a few of the techniques Uselton shares as she walks viewers through her one-of-a-kind, four-corner program:

  • Corner 1 - In the toe-touch corner, Uselton works the lower half of the body using 30-second jump-training drills to increase flexibility, height and strength.
  • Corner 2 - Tumbling is the focus of this corner. Uselton offers skill- and confidence-building drills for inexperienced tumblers along with strategies for synchronizing tumbling routines.
  • Corner 3 - The drills presented in the "Lemon Squeezer" corner are designed to build overall endurance and develop stronger breathing techniques that will help squad members yell louder.
  • Corner 4 - Drawing on techniques presented earlier in the video, the dance/motion corner introduces a higher level of synchronization for stunting, tumbling and dance routines.
Whether you're building a new squador working with a team of experienced athletes, Uselton's unique conditioning program will help you maximize workouts, develop more confident athletes and enhance the quality of cheer routines.

This detailed, easy-to-follow video is packed with drills and tips presented by one of the nation's leading cheer coaches is a must-have for all cheer squads.

27 minutes. 2011.

DVD
Buy at Championship Productions

Cover: champcheer and dance mix volume ii
Champcheer and Dance Mix Volume II
by Mark Coleman,
part owner and coach of the Pep Club All-Stars; former cheerleader at Vanderbilt University and the University of Kentucky

Tracks #1-4 are Mega Mixes of the original mixes at 141 BPM

  • Track #1 - Mega Mix #1 @ 11 8C
  • Track #2 - Mega Mix #2 @ 12 8C
  • Track #3 - Mega Mix #3 @ 13 8C
  • Track #4 - Mega Mix #4 @ 14 8C
Tracks #5-12 are the original 8 mixes at 135 BPM
  • Track #5 - Dime Mix @4 8C
  • Track #6 - Lose Control Mix @4 8C
  • Track #7 - Hey Now Mix @4 8C
  • Track #8 - Crash Mix @4 8C
  • Track #9 - Work It Like That @8 8C
  • Track #10 - Back Then Mix @8 8C
  • Track #11 - Dirt Off Your Mama Mix @8 8C
  • Track #12 - Yeah Mix @8 8C
Tracks #13-20 are the same mixes (Tracks #5-12) at 141 BPM
  • Track #13 - Dime Mix @4 8C
  • Track #14 - Lose Control Mix @4 8C
  • Track #15 - Hey Now Mix @4 8C
  • Track #16 - Crash Mix @4 8C
  • Track #17 - Work It Like That @8 8C
  • Track #18 - Back Then Mix @8 8C
  • Track #19 - Dirt Off Your Mama Mix @8 8C
  • Track #20 - Yeah Mix @8 8C

Buy at Championship Productions


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